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Race Time Simulator

Emma Stone, Nadia Barr

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

51:04+31:47+06:59=1:29:50

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:59top 0.0%