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Race Time Simulator

Carys Poole, Arian Williams

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

35:20+26:30+05:08=1:06:58

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:08top 0.0%