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Race Time Simulator

Ellie Hopkins, Rosie Thompson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:16+25:53+05:05=1:09:14

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:05top 0.0%