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Race Time Simulator

Shannan Brown

Birmingham 25 · HYROX WOMEN

Total Time

33:52+29:12+04:57=1:08:01

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:57top 0.0%

Race Time Simulator

Shannan Brown

Birmingham 25 · HYROX WOMEN

Total Time

33:52+29:12+04:57=1:08:01

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:57top 0.0%