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Race Time Simulator

David Dickinson, Matt Lavery

Birmingham 25 · HYROX DOUBLES MEN

Total Time

38:32+27:14+06:33=1:12:19

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

06:33top 0.0%