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Race Time Simulator

James O’Sullivan, Miles Grogan

Birmingham 25 · HYROX DOUBLES MEN

Total Time

32:40+22:44+04:28=59:52

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

04:28top 0.0%