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Race Time Simulator

Richard Whyte, Emma Laing

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

33:20+24:47+05:03=1:03:10

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:03top 0.0%