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Race Time Simulator

Andrew Smith, Caroline Smith

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

1:09:52+35:47+09:11=1:54:50

Running Pace (average per lap)

08:44top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

09:11top 0.0%

Race Time Simulator

Andrew Smith, Caroline Smith

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

1:09:52+35:47+09:11=1:54:50

Running Pace (average per lap)

08:44top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

09:11top 0.0%