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Race Time Simulator

Laura Abbas, Paul Drage

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

44:40+30:50+06:06=1:21:36

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:06top 0.0%