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Race Time Simulator

Patrick Coyle, Shauna Rooney

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

49:04+30:30+06:02=1:25:36

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:02top 0.0%