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Race Time Simulator

Dan Bond, Vicky Fairchild

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

35:20+23:24+04:27=1:03:11

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:27top 0.0%