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Race Time Simulator

Sean Monk, Nicola McGrath

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:00+31:13+07:49=1:21:02

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:49top 0.0%