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Race Time Simulator

Fern Gardner, Thomas Stell

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

30:56+21:32+04:13=56:41

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:24top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:13top 0.0%