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Race Time Simulator

Darren Moss, Nadine Wakefield

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

36:08+23:37+05:03=1:04:48

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:03top 0.0%