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Race Time Simulator

Rhiannon Kenny

Birmingham 25 · HYROX PRO WOMEN

Total Time

41:12+42:20+07:13=1:30:45

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

04:48top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

07:13top 0.0%