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Race Time Simulator

Nikki Brammeier

Birmingham 25 · HYROX PRO WOMEN

Total Time

31:36+28:03+04:29=1:04:08

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

04:29top 0.0%