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Race Time Simulator

Emma Littlejohn, Hannah Williamson

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

39:04+26:39+05:01=1:10:44

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:01top 0.0%