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Race Time Simulator

Elizabeth Davies, Laura Good

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

47:44+34:33+09:19=1:31:36

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

09:19top 0.0%