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Race Time Simulator

Michael Foley

Birmingham 25 · HYROX MEN

Total Time

1:20:00+1:01:54+12:00=2:33:54

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

06:25top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

04:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Michael Foley

Birmingham 25 · HYROX MEN

Total Time

1:20:00+1:01:54+12:00=2:33:54

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

06:25top 0.0%

Sled Pull

09:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

04:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%