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Race Time Simulator

Gavin Mccarthy

Birmingham 25 · HYROX MEN

Total Time

39:12+41:16+06:35=1:27:03

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

08:29top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

09:01top 0.0%

Roxzone (transition + rest)

06:35top 0.0%