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Race Time Simulator

Ashley Clews

Birmingham 25 · HYROX MEN

Total Time

45:20+43:13+09:12=1:37:45

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

08:45top 0.0%

Roxzone (transition + rest)

09:12top 0.0%

Race Time Simulator

Ashley Clews

Birmingham 25 · HYROX MEN

Total Time

45:20+43:13+09:12=1:37:45

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

08:45top 0.0%

Roxzone (transition + rest)

09:12top 0.0%