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Race Time Simulator

Ben Salmon

Birmingham 25 · HYROX MEN

Total Time

34:48+32:43+05:31=1:13:02

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

05:31top 0.0%