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Race Time Simulator

Claire Whelan, Gemma Brookstein

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

59:44+40:21+10:28=1:50:33

Running Pace (average per lap)

07:28top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:47top 0.0%

Roxzone (transition + rest)

10:28top 0.0%