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Race Time Simulator

Bec Wayman, Laura Morris

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

52:08+28:06+07:07=1:27:21

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:07top 0.0%