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Race Time Simulator

Leah Wood, Jenna Lavin

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:48+28:06+06:41=1:19:35

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:41top 0.0%