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Race Time Simulator

Holly Curran, Bethan Poole

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

41:44+25:37+05:31=1:12:52

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:31top 0.0%