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Race Time Simulator

Lauren Hope, Amy Pepper

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:48+24:02+05:05=1:07:55

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

05:05top 0.0%