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Race Time Simulator

Catriona Smyth, Caitlin Wylie

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:32+26:58+06:03=1:13:33

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:03top 0.0%