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Race Time Simulator

Millie Drinkhall, Beth Naqwi

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:24+27:22+05:31=1:15:17

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

05:31top 0.0%