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Race Time Simulator

Holly Little, Jordan Diggory

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

37:20+24:09+04:59=1:06:28

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

04:59top 0.0%