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Race Time Simulator

Tracy Mowat, Naomi McGregor

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

37:36+25:52+05:18=1:08:46

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:18top 0.0%