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Race Time Simulator

Elaine Howard

Birmingham 25 · HYROX WOMEN

Total Time

56:00+52:23+09:23=1:57:46

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

05:57top 0.0%

Farmers Carry

03:58top 0.0%

Sandbag Lunges

07:10top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:23top 0.0%