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Race Time Simulator

Elizabeth Fisher

Birmingham 25 · HYROX WOMEN

Total Time

1:01:52+57:49+11:53=2:11:34

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:15top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:53top 0.0%

Race Time Simulator

Elizabeth Fisher

Birmingham 25 · HYROX WOMEN

Total Time

1:01:52+57:49+11:53=2:11:34

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:15top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:53top 0.0%