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Race Time Simulator

Anne O’Donoghue

Birmingham 25 · HYROX WOMEN

Total Time

57:52+1:00:39+08:11=2:06:42

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

06:52top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:35top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:11top 0.0%

Race Time Simulator

Anne O’Donoghue

Birmingham 25 · HYROX WOMEN

Total Time

57:52+1:00:39+08:11=2:06:42

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

06:52top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:35top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:11top 0.0%