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Race Time Simulator

Abby Williams

Birmingham 25 · HYROX WOMEN

Total Time

50:08+57:07+08:27=1:55:42

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

07:25top 0.0%

Sled Pull

07:29top 0.0%

Burpee Broad Jumps

09:13top 0.0%

Row

06:05top 0.0%

Farmers Carry

05:07top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:27top 0.0%