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Race Time Simulator

Catherine Boles

Birmingham 25 · HYROX WOMEN

Total Time

43:20+39:51+06:56=1:30:07

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

06:56top 0.0%