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Race Time Simulator

Yazmin Johal

Birmingham 25 · HYROX WOMEN

Total Time

35:36+30:48+05:10=1:11:34

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:10top 0.0%