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Race Time Simulator

Rob Carson, Adam Kinehan

Birmingham 25 · HYROX DOUBLES MEN

Total Time

45:04+30:58+08:48=1:24:50

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

08:48top 0.0%