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Race Time Simulator

Alex Hart, Ross O’Connor

Birmingham 25 · HYROX DOUBLES MEN

Total Time

41:28+30:05+06:45=1:18:18

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

06:45top 0.0%