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Race Time Simulator

Gary Gray, Sara MacDonald

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

52:16+41:52+08:25=1:42:33

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

08:25top 0.0%