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Race Time Simulator

Rachel Mann, Mark Whitewick

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

45:20+33:14+07:32=1:26:06

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:03top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:32top 0.0%