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Race Time Simulator

Lorna Jane Gittings, Scott Ratcliff

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

34:08+25:27+05:00=1:04:35

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:00top 0.0%