Race Time Simulator

Jane Hand

Birmingham 25 · HYROX PRO WOMEN

Total Time

1:00:56+55:00+09:08=2:05:04

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

04:07top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:08top 0.0%

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Race Time Simulator

Jane Hand

Birmingham 25 · HYROX PRO WOMEN

Total Time

1:00:56+55:00+09:08=2:05:04

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

04:07top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:08top 0.0%