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Race Time Simulator

Adam King

Birmingham 25 · HYROX MEN

Total Time

59:28+1:01:02+11:30=2:12:00

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

09:52top 0.0%

Sled Pull

07:45top 0.0%

Burpee Broad Jumps

09:25top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:30top 0.0%

Race Time Simulator

Adam King

Birmingham 25 · HYROX MEN

Total Time

59:28+1:01:02+11:30=2:12:00

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

09:52top 0.0%

Sled Pull

07:45top 0.0%

Burpee Broad Jumps

09:25top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:30top 0.0%