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Race Time Simulator

Gareth Holmes

Birmingham 25 · HYROX MEN

Total Time

45:12+42:39+07:52=1:35:43

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

07:52top 0.0%