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Race Time Simulator

Richard Smale

Birmingham 25 · HYROX MEN

Total Time

34:24+29:43+06:24=1:10:31

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:24top 0.0%