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Race Time Simulator

Adam Higgins, Stephanie Baker

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

35:52+24:49+04:43=1:05:24

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:43top 0.0%

Race Time Simulator

Adam Higgins, Stephanie Baker

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

35:52+24:49+04:43=1:05:24

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:43top 0.0%