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Race Time Simulator

Emily Burgess

Birmingham 25 · HYROX WOMEN

Total Time

50:32+42:11+08:44=1:41:27

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

08:44top 0.0%