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Race Time Simulator

Rachael Brown, Dannii Perks

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:32+36:51+08:26=1:33:49

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

08:26top 0.0%