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Race Time Simulator

Ian Whillans, Rick Whitehead

Birmingham 25 · HYROX DOUBLES MEN

Total Time

38:00+26:01+05:52=1:09:53

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:52top 0.0%